Packet Pick-up is at Medved Running and Walking Outfitters

Thursday and Friday  from 4 – 7 pm 

OR  at the  event on Saturday from 10am – 11:45am

Huge thank you to Medved for allowing us to hold our Packet Pick-up in their store again!!

Register for our FALL 2014 5k!

Volunteer at our FALL 5k!

Print the 5k map

Girls on the Run is a  transformational physical activity based positive youth development program for girls in 3rd-8th grade. We teach life skills through dynamic, interactive lessons and running games. The program culminates with the girls being physically and emotionally prepared to complete a celebratory 5k running event. The goal of the program is to unleash confidence through accomplishment while establishing a lifetime appreciation of health and fitness.  We are a 501(c)3 not-for-profit organization.

Our mission:  We inspire girls to be joyful, healthy and confident using a fun, experience-based curriculum which creatively integrates running.

Girls on the Run combines training for a 5K (3.1 miles) running event with healthy living education. Our 10-week programs instill self-esteem and strong values through health education, life skills development, mentoring relationships, and physical training – all of which are accomplished through an active collaboration with girls and their parents, schools, volunteers, staff, and the community.

Girls on the Run of  Greater Rochester is an Independant Council of Girls on the Run International, which has a network of over 200 locations across the United States and Canada.