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Welcome

REGISTRATION IS NOW OPEN – GO TO SITES AND REGISTRATIONS!!

Welcome to Girls on the Run of Greater Rochester, New York – a  transformational physical activity based positive youth development program for girls in 3rd-8th grade. We teach life skills through dynamic, interactive lessons and running games. The program culminates with the girls being physically and emotionally prepared to complete a celebratory 5k running event. The goal of the program is to unleash confidence through accomplishment while establishing a lifetime appreciation of health and fitness.  We are a 501(c)3 not-for-profit organization.

Our mission:  We inspire girls to be joyful, healthy and confident using a fun, experience-based curriculum which creatively integrates running.

Girls on the Run combines training for a 5K (3.1 miles) running event with healthy living education. Our 10-week programs instill self-esteem and strong values through health education, life skills development, mentoring relationships, and physical training – all of which are accomplished through an active collaboration with girls and their parents, schools, volunteers, staff, and the community.

Girls on the Run of  Greater Rochester is an Independant Council of Girls on the Run International, which has a network of over 216 locations across the United States and Canada.



Molly’s Yoga Corner

Our website sponsor is Innovative Solutions